Zucchini Lasagne Roll-Ups Recipe
Recipe By Taste
A vegetarian delight: the inclusion of cannellini beans in this modern lasagne makes for a hearty, high in fibre and protein rich dish that is meat-free.
4.2
11 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Lasagne Roll-Ups Recipe
- 1.25 Large Zucchini
- 1/4 tablespoon Olive oil
- 3/4 Green shallots, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 1/4 bunch English spinach, rinsed, chopped
- 100 gram Can coles cannellini beans, drained, rinsed
- 37.50 gram Frozen Peas, Thawed
- 30 gram Feta, Crumbled
- 1/2 tablespoon Chopped fresh dill, plus extra, to serve
- 10 gram Finely Grated Parmesan
- 62.50 milliliter Tomato passata
Nutrition
value
value
184
calories per serving
8 g Fat12 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein12g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein12g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium326mg
- Iron4mg
- Vitamin A2245mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9138mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese2mg
- Phosphorus189mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste