Zucchini Lasagne Recipe
Recipe By Honest Cooking
Zucchini, or "courgette" as it is sometimes known, replaces meat in this lightened version of comforting lasagne.
4.3
17 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Lasagne Recipe
- 1/2 Pack of dried or fresh lasagne
- 1/2 kilogram Zucchini
- 1/2 Small onion, chopped
- 1.50 Cloves of garlic, chopped
- 1 tablespoon Fresh parsley, chopped
- 12.50 gram Butter
- 12.50 gram Flour
- 250 milliliter Milk
- pinch Nutmeg
- 20 gram Grated Parmesan
Nutrition
value
value
484
calories per serving
21 g Fat26 g Protein45 g Carbs19 g FiberOther
Current Totals
- Fat21g
- Protein26g
- Carbs45g
- Fiber19g
MacroNutrients
- Carbs45g
- Protein26g
- Fiber19g
Fats
- Fat21g
Vitamins & Minerals
- Calcium645mg
- Iron8mg
- Vitamin A1349mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B62mg
- Vitamin B9194mcg
- Vitamin B12< 1mcg
- Vitamin C124mg
- Vitamin E21mg
- Copper< 1mcg
- Magnesium186mg
- Manganese4mg
- Phosphorus508mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking