Zucchini Lasagna Rolls Recipe
Recipe By Recipe Runner
Tuscan chicken tortellini soup is an easy to make italian flavored soup that's perfect for fall This hearty soup is one the whole family will enjoy.
4.7
14 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
50m.total
25m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Lasagna Rolls Recipe
- 2.67 ounce Part skim ricotta cheese
- 1.33 ounce Low fat cottage cheese
- 1 tablespoon Shredded parmesan cheese
- 0.67 tablespoon Chopped flat leaf parsley
- 0.33 tablespoon Chopped fresh basil
- 0.17 teaspoon Kosher salt
- 0.08 teaspoon Garlic powder
- 1/25 teaspoon Red pepper flakes
- As required Black pepper to taste
- 0.67 Large zucchini, cut lengthwise into 8 slices
- 0.33 Link mild italian turkey sausage, cooked and crumbled
- 0.33 cup Marinara sauce
- 0.17 cup Shredded part skim mozzarella cheese
Nutrition
value
value
415
calories per serving
21 g Fat32 g Protein24 g Carbs< 1 g FiberOther
Current Totals
- Fat21g
- Protein32g
- Carbs24g
- Fiber< 1g
MacroNutrients
- Carbs24g
- Protein32g
- Fiber< 1g
Fats
- Fat21g
Vitamins & Minerals
- Calcium802mg
- Iron3mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9154mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus562mg
- Selenium39mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Recipe Runner