Zucchini Lasagna Roll Ups Recipe

Recipe By Hy-Vee

These lasagna roll-ups use thinly sliced zucchini instead of traditional lasagna noodles. Wrapped around additional veggies, goat cheese, and pistachios, watch these vegetables disappear in no-time.

3.9
12 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Zucchini Lasagna Roll Ups
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ingredients serve

Ingredients for Zucchini Lasagna Roll Ups Recipe

  • 1 Medium zucchini
  • 1/2 C. of fresh baby spinach
  • 1/2 ounce Hy vee select natural fresh goat cheese
  • 0.17 C. of fresh basil leaves
  • 0.13 C. of unsalted raw pistachios
  • 1/2 tablespoon Nutritional yeast
  • 1/4 tablespoon Fresh lemon juice
  • 1/4 Medium red bell pepper
  • 0.19 C. of cooked rotisserie chicken
  • 1/4 C. of light marinara sauce
  • As required Hy vee black pepper
Nutrition
value
44
calories per serving
2 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    < 1mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee