Zucchini Pizza Low Carb Lasagna Recipe

Recipe By Food Faith Fitness

This zucchini pizza low carb lasagna combines 2 comfort foods into one healthy, kid friendly dinner gluten free, under 300 calories and protein packed

4.7
19 Rating -
Rate
Non Vegdiet
1hr 40minstotal
40minsPrep
1hr Cook
1hr 40m.total
40m.Prep
1hr Cook
Zucchini Pizza Low Carb Lasagna
plan
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ingredients serve

Ingredients for Zucchini Pizza Low Carb Lasagna Recipe

  • 0.38 Large zucchinis
  • 0.13 tablespoon Salt
  • 1/4 tablespoon Olive oil
  • 0.13 pound Ground 99% fat free turkey
  • 0.13 cup Onion diced
  • 0.19 tablespoon Fresh garlic diced
  • 0.13 teaspoon Salt
  • As required Pepper
  • 1.88 ounce 1 container of light or fat free ricotta cheese
  • 0.13 Large egg
  • 1.75 ounce 1 jar of pizza sauce
  • 1/4 cup Turkey pepperoni slices 48 pepperonis to be exact
  • 1 ounce Light mozzarella cheese grated
  • 0.06 A large green pepper, chopped
  • 0.03 cup Slivered black olives
  • 1/4 tablespoon Parmesan cheese, finely grated
Nutrition
value
284
calories per serving
12 g Fat20 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    20g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    336mg
  • Iron
    2mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness