Current Totals
Fat
21g
Protein
30g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
30g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
380mg
Iron
3mg
Vitamin A
1004mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
400mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment