Zucchini Lasagna Recipe

Name: Zucchini Lasagna Recipe
Total time: 90 min
Yield: 9
Cuisine: Italian

Recipe By Jo Cooks

This zucchini lasagna is low fat, gluten-free, keto friendly, ridiculously delicious and only 368 calories Eat lasagna guilt free

4.6

23 Rating -

Rate

Non Vegdiet

1hr 30minstotal

30minsPrep

1hr Cook

1hr 30m.total

30m.Prep

1hr Cook

plan

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ingredients serve

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Ingredients for Zucchini Lasagna Recipe

0.11 tablespoon Olive oil
0.11 Large Onion Chopped
0.44 Cloves garlic minced
0.11 pound Ground beef extra lean
0.22 Bay leaves
0.06 teaspoon Cinnamon
0.11 teaspoon Oregano dried
0.06 teaspoon Pepper
0.11 tablespoon Hot sauce
3.11 ounce Crushed Tomatoes
0.33 Large Zucchini
0.33 cup Mozzarella Cheese Shredded
0.22 cup Mushrooms slices, i used white mushrooms
0.17 cup Ricotta Cheese
0.06 cup Parmesan Cheese Grated
0.11 tablespoon Parsley For Garnish

Nutrition
value

373

calories per serving

21 g Fat29 g Protein17 g Carbs3 g FiberOther

Current Totals

Fat
21g
Protein
29g
Carbs
17g
Fiber
3g

MacroNutrients

Carbs
17g
Protein
29g
Fiber
3g

Fats

Fat
21g

Vitamins & Minerals

Calcium
466mg
Iron
4mg
Vitamin A
964mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
1mg
Phosphorus
432mg
Selenium
28mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Jo Cooks