Zucchini Lasagna Recipe
Recipe By Sweet and Savory Meals
Zucchini lasagna is a great low-carb, keto recipe that is also gluten-free. It is made with zucchini, and is a healthier option to the traditional lasagna.
4.7
20 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Lasagna Recipe
- 0.42-1/2 Medium Zucchini
- 0.08 pound Ground Beef
- 0.17 tablespoon Olive oil
- 0.08 Medium Onion
- 0.33 Cloves Garlic
- 0.17 tablespoon Tomato paste
- 2.33 ounce 1 Can Crushed Tomatoes
- 0.17 cup Spinach
- 0.08 tablespoon Dried Basil
- 0.08 teaspoon Italian Seasoning
- 1/25 teaspoon Salt
- 1/50 teaspoon Black pepper
- 1/50 teaspoon Red pepper flakes
- 0.08 Large egg
- 1.25 ounce Ricotta
- 1/25 cup Parmesan
- 0.67 ounce Mozzarella Cheese Shredded
- 0.67 ounce Pepper Jack Cheese Shredded
- 0.08 cup Mozzarella Cheese
Nutrition
value
value
240
calories per serving
14 g Fat19 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein19g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein19g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium252mg
- Iron3mg
- Vitamin A1366mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B12< 1mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus262mg
- Selenium17mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sweet and Savory Meals