Current Totals
Fat
27g
Protein
39g
Carbs
63g
Fiber
2g
MacroNutrients
Carbs
63g
Protein
39g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
249mg
Iron
4mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
34mg
Vitamin B9
543mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
249mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
505mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment