Zucchini Garlic Soup Recipe
Recipe By Savor The Best
This zucchini garlic soup is creamy and delicious without the use of cream. The recipe is just as satisfying when you're trying to cut back on calories or carbs, but it's also a great option for those following a vegetarian diet. It's easy to make and requires minimal prep time.
4.7
26 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Garlic Soup Recipe
- 1/2 tablespoon Olive oil
- 0.17 Large yellow onion, chopped
- 3.33 Large garlic cloves, chopped
- 0.33 pound Zucchini, shredded
- 0.17 can White beans
- 0.67 cup Chicken or vegetable broth
- 1/25 cup White wine
- 0.08 teaspoon Salt
- 0.08 teaspoon Pepper
Nutrition
value
value
259
calories per serving
12 g Fat25 g Protein7 g Carbs8 g FiberOther
Current Totals
- Fat12g
- Protein25g
- Carbs7g
- Fiber8g
MacroNutrients
- Carbs7g
- Protein25g
- Fiber8g
Fats
- Fat12g
Vitamins & Minerals
- Calcium101mg
- Iron3mg
- Vitamin A321mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium92mg
- Manganese6mg
- Phosphorus179mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savor The Best