Here's a clever way to get the kids to eat their vegies. These versatile zucchini fritters are also great served as a side dish or for brekkie at the weekend.
13.33 gram Parmesan, finely grated, plus extra to serve
1 Shallots, ends trimmed, thinly sliced
0.33 Egg, Whisked
0.08 cup Fresh continental parsley, chopped
0.67 teaspoon Dried Oregano Leaves
0.08 teaspoon Ground nutmeg
0.33 teaspoon Salt
Nutrition value
206
calories per serving
7 g Fat9 g Protein26 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
26g
Fiber
3g
MacroNutrients
Carbs
26g
Protein
9g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
216mg
Iron
4mg
Vitamin A
350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
158mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment