Crispy Zucchini Fries Recipe

Name: Crispy Zucchini Fries Recipe
Total time: 35 min
Yield: 4
Cuisine: American

Recipe By Crunchy Creamy Sweet

These crispy zucchini fries are coated with parmesan breading and baked in the oven until golden brown. perfectly crispy and delicious, served with ketchup or any dip you like

3.7

22 Rating -

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Eggdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Crispy Zucchini Fries Recipe

1/4 Large zucchini
0.13 cup All purpose flour
1/4 Large egg
0.13 cup Breadcrumbs
0.06 cup Grated parmesan cheese
0.13 teaspoon Italian seasoning
0.13 teaspoon Garlic powder
0.06 teaspoon Paprika
As required Cooking spray

Nutrition
value

152

calories per serving

3 g Fat9 g Protein22 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
9g
Carbs
22g
Fiber
1g

MacroNutrients

Carbs
22g
Protein
9g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
128mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Crunchy Creamy Sweet