Zucchini-Feta Rolls Recipe

Recipe By Slurrp

Zucchini-Feta Rolls are a delicious and healthy appetizer or snack option. These rolls are made by rolling up zucchini slices with a flavorful feta cheese filling. The zucchini slices are lightly grilled or baked until tender, and the feta cheese adds a creamy and tangy taste. These rolls are perfect for parties or as a light lunch option. They are easy to make and can be served warm or at room temperature.

4.1
26 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Zucchini-Feta Rolls
plan
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ingredients serve

Ingredients for Zucchini-Feta Rolls Recipe

  • 0.33 Medium Zucchini
  • 0.17 cup Crumbled Feta Cheese
  • 0.33 tablespoon Chopped Fresh Herbs
  • As required Salt And Pepper To Taste
  • as per your need Toothpicks

Directions: Zucchini-feta Rolls Recipe

Cooking Directions

  • STEP 1.Preheat the grill or oven to medium heat.
  • STEP 2.Slice the zucchini lengthwise into thin strips.
  • STEP 3.In a bowl, mix together feta cheese, chopped fresh herbs, and a pinch of salt and pepper.
  • STEP 4.Spread a thin layer of the feta cheese mixture onto each zucchini strip.
  • STEP 5.Roll up the zucchini strips tightly and secure with toothpicks if needed.
  • STEP 6.Grill or bake the zucchini rolls for about 10-12 minutes, or until the zucchini is tender and the cheese is melted.
  • STEP 7.Remove from the grill or oven and let cool slightly before serving.
  • STEP 8.Serve the zucchini-feta rolls warm or at room temperature as an appetizer or snack.

Cooking Tips

  • Choose firm and fresh zucchini for the best results.
  • If grilling, brush the zucchini slices with olive oil to prevent sticking.
  • Feel free to add other ingredients to the feta cheese mixture, such as sun-dried tomatoes or olives, for extra flavor.
  • You can also sprinkle some grated Parmesan cheese on top of the rolls before grilling or baking for a crispy crust.
  • Remove the toothpicks before serving to avoid any accidents.

Storage and Serving

  • These zucchini-feta rolls are best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the rolls in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • Serve the rolls as an appetizer or snack, either on their own or with a dipping sauce of your choice.
Nutrition
value
5
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp