Ingredients for Zucchini Enchiladas with Roasted Green Chile Sauce Recipe
0.38 Anaheim peppers
0.13 Large poblano peppers
0.13 Jalapeno pepper optional for heat
0.63 tablespoon Olive oil
0.19 cup White onions finely chopped
1.13 Garlic cloves chopped or grated
As required Salt to taste
1/4 tablespoon Flour
0.13 cup Chicken stock
0.06 cup Cilantro chopped
1/4 cup 1/2 and 1/2
1 Flour tortillas
3/4 cup Fresh zucchini shredded
0.31 cup Monterrey jack cheese
0.31 cup Cheddar cheese
0.13 Small tomato diced, for topping
0.03 cup Cilantro torn, for topping
Nutrition value
310
calories per serving
21 g Fat20 g Protein10 g Carbs9 g FiberOther
Current Totals
Fat
21g
Protein
20g
Carbs
10g
Fiber
9g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
9g
Fats
Fat
21g
Vitamins & Minerals
Calcium
516mg
Iron
2mg
Vitamin A
876mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
79mg
Manganese
3mg
Phosphorus
372mg
Selenium
11mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment