Current Totals
Fat
27g
Protein
17g
Carbs
90g
Fiber
15g
MacroNutrients
Carbs
90g
Protein
17g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
354mg
Iron
15mg
Vitamin A
871mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
144mg
Manganese
3mg
Phosphorus
260mg
Selenium
5mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment