Zucchini Dal Recipe

Name: Zucchini Dal Recipe
Total time: 50 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Zucchini Dal is a delicious Indian recipe served as a Curries.

3.7

24 Rating -

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Ingredients for Zucchini Dal Recipe

0.08 cup Toor dal
0.17 cup Zucchini
0.17 Onion
0.17 Tomato
0.17 Green chilli
0.17 teaspoon Ginger
1/2 Garlic Cloves
0.17 teaspoon Peppercorns
0.17 teaspoon Cumin seeds
As required Salt
As required For Tempering
1/25 teaspoon Mustard seeds
1/25 teaspoon Urad dal
1/25 teaspoon Asafoetida powder
0.33 Red chillies
As required Oil as needed

Nutrition
value

calories per serving

< 1 g Fat5 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
5g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
45mg
Iron
2mg
Vitamin A
451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
78mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi