Zucchini-Corn Soup With Andouille Recipe

Recipe By Better Homes and Gardens

In summer months, you can't beat the flavor of this soup made with fresh corn-on-the-cob, but to speed things up or when sweet corn is not in season you can substitute 1 1/2 cups frozen corn.

4.1
22 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Zucchini-Corn Soup With Andouille
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ingredients serve

Ingredients for Zucchini-Corn Soup With Andouille Recipe

  • 3/4 Ears corn on the cob
  • 1/4 tablespoon Olive oil
  • 0.13 cup Finely chopped onion
  • 0.19 teaspoon Salt
  • 0.13 teaspoon Freshly ground black pepper
  • 1/2 teaspoon Snipped fresh thyme
  • 1/2 Garlic cloves, minced
  • 1.25 cup Low sodium chicken broth
  • 1/4 Bay leaf
  • 0.06-0.13 inch 2 medium zucchini, quartered lengthwise and sliced thick or coarsely chopped
  • 3.38 ounce 1/2 package andouille or chicken sausage, sliced or coarsely chopped
Nutrition
value
409
calories per serving
21 g Fat45 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    45g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    45g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    159mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    257mg
  • Selenium
    37mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens