Zucchini Corn Sauté Recipe
Recipe By Tori Avey
This zucchini corn saut with olive oil, garlic, & fresh dill has 6 simple ingredients & can be made in 20 minutes. Vegan kosher pareve healthy.
5
11 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
20m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Corn Sauté Recipe
- 1/2 pound Zucchini
- 1 tablespoon Olive oil
- 1/2 Large Garlic Clove, Minced
- 1/2 cup Corn Kernels
- 3/4 tablespoon Fresh minced dill
- As required Salt
Nutrition
value
value
272
calories per serving
18 g Fat7 g Protein23 g Carbs14 g FiberOther
Current Totals
- Fat18g
- Protein7g
- Carbs23g
- Fiber14g
MacroNutrients
- Carbs23g
- Protein7g
- Fiber14g
Fats
- Fat18g
Vitamins & Minerals
- Calcium271mg
- Iron4mg
- Vitamin A197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B991mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus87mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tori Avey