Zucchini & Corn Fritters Recipe

Recipe By Taste

Impress your family with this rocket-topped delight that's easy to cook and easier to freeze.

4.3
23 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Zucchini & Corn Fritters
plan
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ingredients serve

Ingredients for Zucchini & Corn Fritters Recipe

  • 1 Zucchini, ends trimmed, coarsely grated
  • 1/2 Sebago potatoes, peeled, coarsely grated
  • 1/2 Corncobs, husks and silk removed
  • 1/4 tablespoon Fresh Thyme Leaves, Finely Chopped
  • 10 gram Plain flour
  • 1/2 Eggs, Lightly Whisked
  • 3/4-1 tablespoon Olive oil
  • 20 gram Baby rocket leaves
Nutrition
value
193
calories per serving
15 g Fat5 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    5mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste