Zucchini Corn Cotija Salad Recipe

Recipe By Slurrp

Zucchini Corn Cotija Salad is a refreshing and vibrant summer salad that combines the flavors of zucchini, sweet corn, and tangy cotija cheese. The zucchini is thinly sliced and lightly grilled, adding a smoky flavor to the salad. The sweet corn is cooked and then mixed with the zucchini, along with fresh cilantro and lime juice. Finally, crumbled cotija cheese is sprinkled on top, adding a salty and creamy element to the dish. This salad is perfect as a side dish or a light lunch option.

4.9
18 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Zucchini Corn Cotija Salad
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Ingredients for Zucchini Corn Cotija Salad Recipe

  • 1/2 Medium Zucchini, Sliced Into Thin Rounds
  • 1/2 cup Sweet Corn Kernels, Cooked
  • 1/2 tablespoon Olive Oil
  • 0.06 cup Chopped Fresh Cilantro
  • 1/4 Juice Lime
  • 0.13 cup Crumbled Cotija Cheese
  • As required Salt And Pepper To Taste

Directions: Zucchini Corn Cotija Salad Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.Slice the zucchini into thin rounds and brush with olive oil.
  • STEP 3.Grill the zucchini rounds for 2-3 minutes on each side, until lightly charred.
  • STEP 4.In a large bowl, combine the grilled zucchini, cooked corn, chopped cilantro, and lime juice.
  • STEP 5.Toss everything together until well combined.
  • STEP 6.Sprinkle crumbled cotija cheese on top of the salad.
  • STEP 7.Serve the salad immediately or refrigerate for later use.

Cooking Tips

  • If you don't have a grill, you can also cook the zucchini rounds in a grill pan or on a stovetop griddle.
  • For extra flavor, you can add some diced red onion or jalapeno to the salad.
  • To make it a complete meal, you can add some grilled chicken or shrimp on top of the salad.

Storage and Serving

  • This salad is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving the leftovers, give the salad a good toss to redistribute the flavors.
  • You can serve this salad as a side dish with grilled meats or as a light lunch option.
Nutrition
value
310
calories per serving
16 g Fat17 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    17g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    434mg
  • Iron
    3mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    263mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp