Current Totals
Fat
32g
Protein
13g
Carbs
15g
Fiber
2g
MacroNutrients
Carbs
15g
Protein
13g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
274mg
Iron
2mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
31mg
Manganese
2mg
Phosphorus
226mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment