Low-Carb Zucchini Enchilada Roll Ups Recipe
Recipe By Skinny Taste
These zucchini chicken enchilada roll ups are filled seasoned shredded chicken, topped with enchilada sauce and cheese. Delicious, and perfect for keto, gluten-free or low-carb diets.
3.8
14 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
40minsCook
35m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low-Carb Zucchini Enchilada Roll Ups Recipe
- 0.44 cup homemade enchilada sauce
- 1/2 ounce large, 14 each zucchini, cut lengthwise into 12 slices
- 0.13 teaspoon kosher salt
- As required fresh black pepper
- 1/4 teaspoon olive oil
- 2 ounce cooked shredded chicken breast, from rotisserie chicken
- 0.13 cup minced onion
- 1/2 large clove garlic, minced
- 0.06 cup chopped cilantro, plus more for garnish
- 1/4 teaspoon cumin
- 0.13 teaspoon dried oregano
- 0.06 teaspoon chipotle chili powder
- 0.19 cup shredded Mexican cheese blend
- As required sour cream, optional
Nutrition
value
value
137
calories per serving
7 g Fat14 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein14g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein14g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A502mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste