Zucchini Carpaccio Salad Recipe

Recipe By Smitten Kitchen

4.9
13 Rating -
Rate
Vegdiet
35minstotal
35m.total
Zucchini Carpaccio Salad
plan
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ingredients serve

Ingredients for Zucchini Carpaccio Salad Recipe

  • 0.38 pound Zucchini or a mix of thin summer squash
  • 0.31 teaspoon Kosher salt
  • 0.13 pound Arugula, stems discarded and leaves cut into 1/2 inch wide strips, or baby arugula
  • 1/4 ounce Parmesan, coarsely grated or shaved with a vegetable peeler
  • 3/4 tablespoon Olive oil
  • 1/4 Juice ne lemon
Nutrition
value
153
calories per serving
12 g Fat4 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    8mg
  • Copper
    45mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    78mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitten Kitchen