Zucchini Cakes Recipe

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This recipe is a vegetarian version of crab cakes. The zucchini keeps the cakes moist, while the seafood seasoning and bread crumbs give it that crab cake feel and taste.

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50minstotal
10minsPrep
10minsCook
50m.total
10m.Prep
10m.Cook
Zucchini Cakes
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ingredients serve

Ingredients for Zucchini Cakes Recipe

  • 3/4 cup Coarsely shredded zucchini
  • 0.13 teaspoon Salt
  • 1/4 cup Fresh Bread Crumbs
  • 1/4 Large egg
  • 1/2 Green onions, thinly sliced
  • 0.06 cup Diced Red Bell Pepper
  • 0.38 teaspoon Seafood Seasoning
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Mayonnaise
  • 0.03 teaspoon Red pepper flakes
  • 1/2 tablespoon Vegetable Oil
Nutrition
value
291
calories per serving
11 g Fat9 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    9g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    3mg
  • Vitamin A
    158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    38mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    141mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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