Zucchini Boats Recipe

Name: Zucchini Boats Recipe
Total time: 35 min
Yield: 4
Cuisine: French

Recipe By Masala Herb

A meatless, veg easy recipe for zucchini boats with just a handful of ingredients. Stuffed and baked, this summer will be your zucchini season.

4.3

12 Rating -

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Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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Ingredients for Zucchini Boats Recipe

1/2 Zucchini
0.13 teaspoon Black pepper
1/4 teaspoon Salt
1/4 Onion Chopped
1/2 Cloves Garlic Chopped
0.13 cup Tomato Sauce
0.13 cup Cheese grated
1/4 tablespoon Dried herb blend herb de provence or italian seasoning,

Nutrition
value

calories per serving

3 g Fat5 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
5g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
112mg
Iron
2mg
Vitamin A
432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
1mg
Phosphorus
77mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Masala Herb