Zucchini Boats Recipe
Recipe By Masala Herb
A meatless, veg easy recipe for zucchini boats with just a handful of ingredients. Stuffed and baked, this summer will be your zucchini season.
4.3
12 Rating -
Rate
Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Boats Recipe
- 1/2 Zucchini
- 0.13 teaspoon Black pepper
- 1/4 teaspoon Salt
- 1/4 Onion Chopped
- 1/2 Cloves Garlic Chopped
- 0.13 cup Tomato Sauce
- 0.13 cup Cheese grated
- 1/4 tablespoon Dried herb blend herb de provence or italian seasoning,
Nutrition
value
value
66
calories per serving
3 g Fat5 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein5g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium112mg
- Iron2mg
- Vitamin A432mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese1mg
- Phosphorus77mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb