Zucchini Boats Recipe
Recipe By Taste Of Home
After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. Mrs. C. Thon, Atlin, British Columbia.
3.7
11 Rating -
Rate
Non Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini Boats Recipe
- 1/2 Medium Zucchini
- 0.19 pound Ground Beef
- 1/4 Small onion, chopped
- 0.13 cup Chopped fresh mushrooms
- 0.13 cup Chopped sweet red pepper
- 0.13 cup Chopped Green Pepper
- 1/4 cup Shredded cheddar cheese, divided
- 1/2 tablespoon Ketchup
- As required Salt and pepper
Nutrition
value
value
348
calories per serving
20 g Fat32 g Protein9 g Carbs10 g FiberOther
Current Totals
- Fat20g
- Protein32g
- Carbs9g
- Fiber10g
MacroNutrients
- Carbs9g
- Protein32g
- Fiber10g
Fats
- Fat20g
Vitamins & Minerals
- Calcium362mg
- Iron5mg
- Vitamin A438mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus541mg
- Selenium17mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home