Zucchini And Ricotta Roll-Ups Recipe
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This delicious and pretty italian summer appetizer combines raw zucchini, marinated in olive oil and lemon juice, with ricotta, parmesan, and parsley into little roll-ups.
4.2
21 Rating -
Rate
Vegdiet
50minstotal
40minsPrep
50m.total
40m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini And Ricotta Roll-Ups Recipe
- 3/4 tablespoon Extra-virgin olive oil, or as needed
- As required Coarse salt and freshly ground black pepper
- 1/4 Lemon, juiced
- 1/2 Zucchini, sliced lengthwise
- 2.25 ounce Ricotta Cheese
- 3/4 tablespoon Grated Parmesan Cheese
- 1/2 teaspoon Chopped Fresh Parsley
Nutrition
value
value
300
calories per serving
20 g Fat16 g Protein13 g Carbs< 1 g FiberOther
Current Totals
- Fat20g
- Protein16g
- Carbs13g
- Fiber< 1g
MacroNutrients
- Carbs13g
- Protein16g
- Fiber< 1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium395mg
- Iron1mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus285mg
- Selenium19mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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