Zucchini And Pecan Saute Recipe

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Slices of zucchini are sauteed in butter and then quickly tossed with warm pecans and grated parmesan cheese. Serve alone, or top a nicely-baked potato with this yummy saute.

4.9
12 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Zucchini And Pecan Saute
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ingredients serve

Ingredients for Zucchini And Pecan Saute Recipe

  • 1.50 tablespoon Butter
  • 0.17 cup Chopped pecans
  • 1/2 pound Fresh zucchini, sliced
Nutrition
value
224
calories per serving
19 g Fat6 g Protein9 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    9g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    197mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    132mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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