Ingredients for Zucchini Corn Tacos With Guacamole Recipe
1/4 Zucchini Diced
1/2 Ears corn kernels removed
1/4 tablespoon Extra virgin olive oil
1/4 teaspoon Cumin divided into 1/2 teaspoon portions
As required Cayenne Pepper To Taste
As required Kosher salt to taste
As required Black pepper to tate
1/4 Large avocado or two small
1/4 Juice ne lime
1/2 tablespoon Red Onion Finely Chopped
1/2 tablespoon Fresh Cilantro Finely Chopped
2 Tortillas corn or flour
Nutrition value
53
calories per serving
5 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
310mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
19mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment