Zucchini And Corn Medley Recipe

Recipe By A Few Shortcuts

I am always struggling to find new and inventive side dishes that everyone will enjoy. with spring here, i am hitting the farmers market on fridays and stocking up on fresh veggies. my helper and.

4.1
29 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Zucchini And Corn Medley
plan
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ingredients serve

Ingredients for Zucchini And Corn Medley Recipe

  • 1 Slices of bacon
  • 1/2 cup Chopped zucchini
  • 0.38 cup Corn kernels fresh, frozen, or canned
  • 1/4 Small onion chopped
  • As required Salt and pepper
  • 0.06 cup Shredded monterrey jack cheese optional
Nutrition
value
82
calories per serving
2 g Fat4 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    3mg
  • Vitamin A
    324mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Few Shortcuts