Zucchini And Cheese Recipe
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Toss zucchini, tomatoes, and peppers from the garden with cheese and seasonings, and you have a quick main or side dish bursting with the flavors of the season!
4.7
24 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini And Cheese Recipe
- 1/2 tablespoon Unsalted butter
- 1/4 Large zucchini, chopped
- 1/4 Large white onion, chopped
- 1 Tomatoes, Chopped
- 1/4 Large green bell pepper, chopped
- As required Dried italian seasoning
Nutrition
value
value
46
calories per serving
< 1 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber6g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium36mg
- Iron2mg
- Vitamin A1720mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C97mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus51mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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