Zucchini and Beef Taco Skillet Recipe

Recipe By Real Life Dinner

Zucchini and beef taco skillet. super simple and delicious, this flavorful skillet recipe will become a family favorite

3.5
26 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Zucchini and Beef Taco Skillet
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ingredients serve

Ingredients for Zucchini and Beef Taco Skillet Recipe

  • 0.17 pound Ground beef
  • 0.17 can Black beans, drained
  • 0.17 cup Salsa, your favorite
  • 0.17 cup Frozen corn
  • 0.33-1/2 cup Fresh zucchini, chopped into bite size pieces
  • 0.17 cup Long grain white rice, not cooked
  • 0.17 tablespoon Beef bullion
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Ground cumin
  • 1/25 teaspoon Garlic powder
  • 0.88 cup Water
  • As required Cilantro, for garnish, if desired
Nutrition
value
326
calories per serving
13 g Fat20 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    4mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    9mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Life Dinner