Zucchini Alfredo Recipe

Recipe By Damn Delicious

Zucchini alfredo-healthy, decadent, amazingly creamy and low-carb. Finally, a guilt-less alfredo dish that the entire family can enjoy 203. 6 calories.

4.6
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Zucchini Alfredo
plan
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ingredients serve

Ingredients for Zucchini Alfredo Recipe

  • 3/4 tablespoon Unsalted Butter, Divided
  • 1/4 pound Zucchini, Spiralized
  • 1/2 Cloves Garlic, Minced
  • 1/2 tablespoon All purpose flour
  • 0.38 cup 2% milk, or more, as needed
  • 0.13 teaspoon Dried Thyme
  • 0.13 teaspoon Dried oregano
  • 0.06 cup 1 2 and 1 2
  • 0.06 cup Freshly Grated Parmesan Cheese
  • As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
169
calories per serving
8 g Fat9 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    2mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    183mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Damn Delicious