Ingredients for Zoodles: Healthy Zucchini Noodle Carbonara By Wholehearted Cook Recipe
1 Zucchinis firm large
75 gram Pine Nuts
1/2 cup Almond milk
1/2 tablespoon Nutritional yeast flakes
1/2 teaspoon Salt flakes
1/4 teaspoon Black cracked pepper
1 Eggs large free-range
1/2 tablespoon Olive oil
1/2 Garlic clove finely chopped large
100 gram Bacon free-range
Nutrition value
1101
calories per serving
94 g Fat31 g Protein31 g Carbs14 g FiberOther
Current Totals
Fat
94g
Protein
31g
Carbs
31g
Fiber
14g
MacroNutrients
Carbs
31g
Protein
31g
Fiber
14g
Fats
Fat
94g
Vitamins & Minerals
Calcium
223mg
Iron
8mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
21mg
Copper
2mcg
Magnesium
456mg
Manganese
8mg
Phosphorus
920mg
Selenium
32mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment