Current Totals
Fat
36g
Protein
53g
Carbs
774g
Fiber
45g
MacroNutrients
Carbs
774g
Protein
53g
Fiber
45g
Fats
Vitamins & Minerals
Calcium
288mg
Iron
229mg
Vitamin A
4mcg
Vitamin B1
9mg
Vitamin B2
9mg
Vitamin B3
141mg
Vitamin B6
9mg
Vitamin B9
201mcg
Vitamin B12
35mcg
Vitamin C
234mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
437mg
Manganese
< 1mg
Phosphorus
1259mg
Selenium
< 1mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment