Lemon Chicken Burger Recipe
Recipe By Kitchen Nine
4.8
21 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Chicken Burger Recipe
- 62.50 gram Chicken breasts, no skin, butterflied
- 1 tablespoon Lemon thyme, stems removed
- 1/2 teaspoon Lemon zest
- 1/4 Large lemon, juice
- 1/2 Garlic Cloves, Crushed
- 1/4 tablespoon Extra virgin olive oil
- 1/2 teaspoon Sea salt
- 1/2 teaspoon Fresh pepper, ground
- 50 gram Full fat natural yogurt
- 1/4 teaspoon Lemon zest
- 1/4 teaspoon Lime zest
- 1/4 Roma tomato, finely chopped
- 1/4 tablespoon Finely chopped basil
- 1 Multigrain or wholemeal buns, cut in 1/2 down the middle, drizzled with olive oil and toasted on the barbecue for 20 seconds each side
- 1/4 Avocado, Sliced
Nutrition
value
value
236
calories per serving
15 g Fat14 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein14g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein14g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium99mg
- Iron2mg
- Vitamin A355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus154mg
- Selenium18mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine