Zoe Bingley Recipe
Recipe By Australia’s Best Recipes
Cater to several dietary requests with this mouth-watering, no-bake, vegan, dairy-free and gluten-free dessert from tv chef and nutritionist, zoe bingley-pullin.
4.4
19 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zoe Bingley Recipe
- 0.19 cup Hazelnuts
- 0.19 cup Walnuts
- 0.08 cup Almond meal
- 0.13 cup Medjool dates
- 1/2 tablespoon Virgin Coconut Oil Melted
- 1/4 cup Coffee beans *to garnish
- 1/4 cup Raw cashew nuts soaked for 6 hours
- 0.13 cup Almond milk
- 0.06 cup Maple syrup
- 1/2 teaspoon Vanilla extract
- 0.06 cup Espresso coffee
- 1.50 Dates seeds removed soaked for 6 hours
Nutrition
value
value
933
calories per serving
75 g Fat23 g Protein46 g Carbs13 g FiberOther
Current Totals
- Fat75g
- Protein23g
- Carbs46g
- Fiber13g
MacroNutrients
- Carbs46g
- Protein23g
- Fiber13g
Fats
- Fat75g
Vitamins & Minerals
- Calcium167mg
- Iron7mg
- Vitamin A580mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E14mg
- Copper2mcg
- Magnesium350mg
- Manganese4mg
- Phosphorus582mg
- Selenium14mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes