Zippy Zucchini Pasta Recipe

Recipe By Taste Of Home

A colorful combination of zucchini and zippy canned tomatoes is delicious over quick-cooking angel hair pasta. We like the extra zest from crushed red pepper flakes. Kathleen Timberlake, Dearborn Heights, Michigan.

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15minstotal
15minsCook
15m.total
15m.Cook
Zippy Zucchini Pasta
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ingredients serve

Ingredients for Zippy Zucchini Pasta Recipe

  • 0.33 Package angel hair pasta or thin spaghetti
  • 0.67 inch Small zucchini, cut into 1/4 pieces
  • 0.67 Garlic cloves, minced
  • 1 tablespoon Olive oil
  • 0.33 can Mexican diced tomatoes, undrained
  • 0.08 cup Minced Fresh Parsley
  • 0.33 teaspoon Dried oregano
  • 1/25 teaspoon 1/2 crushed red pepper flakes
Nutrition
value
139
calories per serving
14 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    349mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home