Zippy Swiss Steak Recipe
Recipe By Taste Of Home
This recipe has been in my family so long I don't even remember where it came from. Mexican-style food has been a favorite of mine since I was a child. This easy dish is mild, but it can be made hotter if desired.
4.4
14 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zippy Swiss Steak Recipe
- 0.17 Large onion, chopped
- 0.33 Garlic cloves, minced
- 0.67 tablespoon Canola oil, divided
- 0.17 can Diced Tomatoes, Undrained
- 0.17 can Chopped green chilies
- 0.33 teaspoon Salt, divided
- 1/2 tablespoon All purpose flour
- dash Pepper
- 0.33 pound Beef top round steak
Nutrition
value
value
333
calories per serving
15 g Fat43 g Protein1 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein43g
- Carbs1g
- Fiber2g
MacroNutrients
- Carbs1g
- Protein43g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium21mg
- Iron5mg
- Vitamin A173mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B123mcg
- Vitamin C7mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus391mg
- Selenium63mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home