This is a nice sandwich for hot summer days or picnics. If you're in a hurry, you can use precooked chicken tenders. Jackie A. Smulski, Lyons, Illinois.
0.13 pound Boneless skinless chicken breast, cut into thin slices
1/4 tablespoon Butter
1/4 Garlic clove, minced
1/4 teaspoon Chili powder
0.13 teaspoon Ground Cumin
dash Cayenne pepper
3/4 ounce Cream cheese, softened
0.13 cup Shredded Cheddar Cheese
0.06 cup Sour cream
1/4 can Diced tomatoes and green chilies, drained
1/2 Green onions, thinly sliced
1 Flour tortillas , room temperature
As required Sliced avocado, sliced ripe olives and salsa
Nutrition value
269
calories per serving
16 g Fat20 g Protein11 g Carbs1 g FiberOther
Current Totals
Fat
16g
Protein
20g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
20g
Fiber
1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
220mg
Iron
1mg
Vitamin A
95mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment