Zippy Chicken Wraps Recipe

Recipe By Taste Of Home

This is a nice sandwich for hot summer days or picnics. If you're in a hurry, you can use precooked chicken tenders. Jackie A. Smulski, Lyons, Illinois.

4.2
19 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Zippy Chicken Wraps
plan
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ingredients serve

Ingredients for Zippy Chicken Wraps Recipe

  • 0.13 pound Boneless skinless chicken breast, cut into thin slices
  • 1/4 tablespoon Butter
  • 1/4 Garlic clove, minced
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Ground Cumin
  • dash Cayenne pepper
  • 3/4 ounce Cream cheese, softened
  • 0.13 cup Shredded Cheddar Cheese
  • 0.06 cup Sour cream
  • 1/4 can Diced tomatoes and green chilies, drained
  • 1/2 Green onions, thinly sliced
  • 1 Flour tortillas , room temperature
  • As required Sliced avocado, sliced ripe olives and salsa
Nutrition
value
269
calories per serving
16 g Fat20 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    1mg
  • Vitamin A
    95mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    268mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home