Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Zippy BLT Wraps Recipe

Recipe By Taste Of Home

I love BLTs and whole wheat wraps, so I came up with this version to enjoy both. Salsa, avocado and garlic powder give them great kick! Trisha Thielen, Aberdeen, South Dakota.

3.6
14 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Zippy BLT Wraps
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Zippy BLT Wraps Recipe

  • 3/4 tablespoon Mayonnaise
  • 1 teaspoon Salsa
  • 1 Whole wheat tortillas , room temperature
  • 0.06 teaspoon Garlic powder
  • dash Each Salt And Pepper
  • 3 Slices ready to serve fully cooked bacon
  • 1 Lettuce leaves
  • 1/4 Large tomato, sliced
  • 0.13 Medium ripe avocado, peeled and sliced
Nutrition
value
13
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    5mg
  • Iron
    < 1mg
  • Vitamin A
    335mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home