Ziploc Light Chicken Kabobs Recipe

Recipe By Taste Of Home

Nothing captures the taste of summer like these flavorful kabobs sizzling on the grill. Best of all, they're easy to make ahead and grill in less than 30 minutes.

3.7
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Ziploc Light Chicken Kabobs
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ingredients serve

Ingredients for Ziploc Light Chicken Kabobs Recipe

  • 1 Boneless skinless chicken breast halves
  • 0.33 inch Large green peppers, cut into 1 1/2 pieces
  • 0.33 Large onions, cut into 18 wedges
  • 3 Medium fresh mushrooms
  • 0.17 Bottle low fat italian salad dressing
  • 1/25 cup Light soy sauce
  • 1/25 cup Worcestershire sauce
  • 0.33 tablespoon Lemon juice
Nutrition
value
648
calories per serving
8 g Fat49 g Protein90 g Carbs99 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    49g
  • Carbs
    90g
  • Fiber
    99g

MacroNutrients

  • Carbs
    90g
  • Protein
    49g
  • Fiber
    99g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    24mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    2mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    9mcg
  • Magnesium
    352mg
  • Manganese
    3mg
  • Phosphorus
    1793mg
  • Selenium
    < 1mcg
  • Zinc
    22mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home