Zingy Parcel Recipe

Recipe By Slurrp

Zingy Parcel is a delicious and flavorful dish that combines the tanginess of lemon with the freshness of herbs. This dish features a flaky pastry filled with a zesty mixture of chicken, vegetables, and aromatic spices. The result is a mouthwatering combination of textures and flavors that will leave you craving for more. Whether served as an appetizer or a main course, Zingy Parcel is sure to impress your guests with its vibrant taste and beautiful presentation.

3.5
26 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Zingy Parcel
plan
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ingredients serve

Ingredients for Zingy Parcel Recipe

  • 1/2 cup Cooked Chicken, Shredded
  • 1/4 cup Mixed Vegetables, Diced
  • 1/4 Zest Lemon
  • 1/2 tablespoon Fresh Herbs, Chopped
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Paprika
  • As required Salt And Pepper To Taste
  • 1/4 Sheet Puff Pastry, Thawed
  • 1/4 Egg, Beaten

Directions: Zingy Parcel Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine cooked chicken, diced vegetables, lemon zest, chopped herbs, and spices.
  • STEP 3.Roll out the puff pastry on a lightly floured surface and cut it into squares or rectangles.
  • STEP 4.Place a spoonful of the chicken mixture onto each pastry square and fold it over to form a parcel.
  • STEP 5.Seal the edges of the pastry by pressing them together with a fork.
  • STEP 6.Transfer the parcels onto the prepared baking sheet and brush them with beaten egg for a golden crust.
  • STEP 7.Bake in the preheated oven for 20-25 minutes, or until the pastry is golden and crispy.
  • STEP 8.Allow the parcels to cool for a few minutes before serving.
  • STEP 9.Serve the Zingy Parcels as an appetizer with a side of dipping sauce or as a main course with a salad.

Cooking Tips

  • Make sure the chicken and vegetables are cooked and cooled before mixing them with the other ingredients.
  • Feel free to customize the filling by adding your favorite vegetables or spices.
  • For a vegetarian version, substitute the chicken with tofu or mushrooms.
  • Serve the parcels warm for the best taste and texture.

Storage and Serving

  • Zingy Parcels can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the parcels in a preheated oven at 350°F (175°C) for 10-15 minutes.
  • Serve the reheated parcels with a fresh squeeze of lemon juice for an extra zing.
Nutrition
value
34
calories per serving
2 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    0g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    0g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp