It is so yummy and on top of every kid's list including adults. Try this out and enjoy it in the comfort of your home. It is healthy and not expensive too. I am proud of this recipe of mine.
66.67 gram chicken boneless, cut into thin strips about
teaspoon Black pepper
teaspoon White Pepper
teaspoon Paprika Powder
As required Salt
0.17 tablespoon mustard paste
tablespoon vinegar or lemon juice
tablespoon garlic powder or fresh garlic paste
teaspoon onion powder
1/2 Egg
1/25 cup Milk th
As required Breadcrumbs
0.33 cup Cornflakes coarsely crushed, about
As required oil for frying
Nutrition value
423
calories per serving
13 g Fat21 g Protein57 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
57g
Fiber
< 1g
MacroNutrients
Carbs
57g
Protein
21g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
42mg
Iron
10mg
Vitamin A
106mcg
Vitamin B1
1mg
Vitamin B2
2mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment