Zhatpat Tomato Chilli Tango Recipe

Recipe By Better Butter

Easy to cook.

4.3
29 Rating -
Rate
Vegdiet
18minstotal
8minsPrep
10minsCook
18m.total
8m.Prep
10m.Cook
Zhatpat Tomato Chilli Tango
plan
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ingredients serve

Ingredients for Zhatpat Tomato Chilli Tango Recipe

  • 1.50 tomatoes medium
  • 1 onions medium
  • 1.50 No.s Green chillies
  • 1/2 teaspoon ginger garlic paste
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon coriander powder
  • 1 tablespoon Oil
  • As required salt according
  • As required coriander leaves to garnish
Nutrition
value
248
calories per serving
15 g Fat5 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    1mg
  • Vitamin A
    2011mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter