Zeus Burgers for 2 Recipe
Recipe By Taste Of Home
“I always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!” Lori Ann Panchisin - Ormond Beach, FL.
3.8
30 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zeus Burgers for 2 Recipe
- 1/2 teaspoon Tablespoon plus 1 1/2 fat free mayonnaise
- 1/2 teaspoon Lemon juice
- 1/4 teaspoon Minced Garlic
- 0.06 teaspoon Dried oregano
- dash Salt
- As required Burgers
- 1 tablespoon Frozen chopped spinach, thawed and squeezed dry
- 1 tablespoon Crumbled Reduced Fat Feta Cheese
- 1/2 tablespoon Lemon juice
- 3/4 teaspoon Pine nuts, finely chopped
- 1/4 teaspoon Minced Garlic
- 1/4 teaspoon Dried oregano
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 pound Lean Ground Beef
- 1 Hamburger buns, split
Nutrition
value
value
310
calories per serving
20 g Fat27 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat20g
- Protein27g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein27g
- Fiber1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium111mg
- Iron4mg
- Vitamin A358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus305mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home