Zeus Burgers Recipe
Recipe By Taste Of Home
“I always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!” Lori Ann Panchisin - Ormond Beach, FL.
3.8
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zeus Burgers Recipe
- 3/4 tablespoon Fat free mayonnaise
- 1/2 teaspoon Lemon juice
- 1/4 Garlic clove, minced
- 0.06 teaspoon Dried oregano
- 0.03 teaspoon Salt
- As required Burgers
- 0.06 cup Frozen chopped spinach, thawed and squeezed dry
- 0.06 cup Crumbled Reduced Fat Feta Cheese
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Pine nuts, finely chopped
- 1/4 Garlic clove, minced
- 1/4 teaspoon Dried oregano
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/4 pound Lean Ground Beef
- 1 Hamburger buns, split
Nutrition
value
value
306
calories per serving
20 g Fat26 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat20g
- Protein26g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein26g
- Fiber1g
Fats
- Fat20g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A247mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B938mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus300mg
- Selenium16mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home