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Zesty Turkey Pita Pocket Recipe

Recipe By My Food and Family

4.9
30 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Zesty Turkey Pita Pocket
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Ingredients for Zesty Turkey Pita Pocket Recipe

  • 1/2 cup Baby spinach leaves
  • 1 tablespoon Kraft lite house italian dressing
  • 1 Whole wheat pita bread, cut in 1/2
  • 6 Thin slices cucumber
  • 6 Slices oscar mayer deli fresh oven roasted turkey breast
Nutrition
value
187
calories per serving
6 g Fat7 g Protein23 g Carbs16 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    16g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    16g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    5mg
  • Vitamin A
    1989mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    220mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    60mg
  • Vitamin E
    1mg
  • Copper
    194mcg
  • Magnesium
    186mg
  • Manganese
    1mg
  • Phosphorus
    166mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family