Zesty Snack Mix Recipe

Name: Zesty Snack Mix Recipe
Total time: 30 min
Yield: 10
Cuisine: American

Recipe By Taste Of Home

Reveals Jeanette Grantstein of Wichita, Kansas, "This crisp snack mix is a mouthwatering combination of sweet and spicy. I've taken it to numerous gatherings. Make a bowlful when the munchies hit. "Jeanette Grantstein, Wichita, Kansas.

3.8

24 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Zesty Snack Mix Recipe

0.40 cup Corn chex
0.40 cup Corn chips
1/10 cup Salted peanuts
1/10 cup Quick cooking oats
0.03 cup Butter, melted
0.30 tablespoon Honey
0.40 teaspoon Chili powder
1/10 teaspoon Onion salt
1/10 teaspoon Dried oregano

Nutrition
value

229

calories per serving

9 g Fat9 g Protein27 g Carbs12 g FiberOther

Current Totals

Fat
9g
Protein
9g
Carbs
27g
Fiber
12g

MacroNutrients

Carbs
27g
Protein
9g
Fiber
12g

Fats

Fat
9g

Vitamins & Minerals

Calcium
207mg
Iron
7mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home