1.25-1.50 ounce 4 fresh or frozen skinless salmon fillets
0.13 cup Asian sweet chili sauce
0.06 cup Reduced sodium soy sauce
1 piece Dried lasagna noodles, broken into
1 Medium carrots, peeled and cut up
1.25 ounce 1 package torn mixed salad greens or baby spinach
0.06 cup Rice vinegar
Nutrition value
165
calories per serving
5 g Fat11 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
11g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
11g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
83mg
Iron
3mg
Vitamin A
3045mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
59mg
Vitamin B9
516mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment